This meditation supports your desire for positive energy flowing in and infusing your home and can be used for any space you want to infuse powerful Divine energy into.
1. Find a quiet, comfortable place where you can spend about 10 minutes meditating. Sit comfortably, relax and close your eyes.
2. Take a few deep, smooth and rhythmic breaths. Observe the movement of your stomach while breathing.
3. Then follow her voice as she counts from 5 to 1.
4. Feel how relaxed your body is and enjoy the deep state of physical and mental relaxation you are experiencing.
5. Visualize a quiet, peaceful place where you have been before.
6. She will then ask you to visualize the place in which you live. It could be a house or apartment. She will guide you to examine it from top to bottom and from left to right in the same way you read a book.
7. After you use your memory to study your home, She will then guide you to imagine surrounding your home with a white light. Imagine the white light in any way you can and imagine it infusing your home with love and protection.
8. At the end of the meditation you will exit with a gradual count from 1 to 5.
9. At the count of 5, you will open your eyes and mentally say, "I feel great, wide-awake and healthy."
With every meditation that follows in this series you will be awakening areas of your life with greater and greater importance.
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