In this Alpha Brain Meditation, you will bring to mind something you are concerned about that involves our planet and project it on your mental screen.
It can be in the form of a mental movie that begins with showing your concern and as you continue observing the mental movie, you gradually imagine things getting better, better and better.
We all can agree that the world would be a better place for all of us if it were without wars, murder, crime, disorder, drugs, disease, hunger, homelessness and children abused and neglected.
You can select a concern that is near and dear to your heart.
You are an ever evolving and compassionate spiritual being.
Use your inner higher capacity and resources to make a positive difference in the planet we all live.
Write something about yourself. No need to be fancy, just an overview.