Week 3 • 7 Weeks of Meditation
Cleansing & Forgiveness
In this meditation, you will forgive family members and/or friends who you feel have hurt, offended you and people who just irritate you.
You can even forgive yourself for past actions.
You will free yourself from past experiences, so you can let go and live a life of greater fulfillment, peace and freedom .
This meditation is brought to us by Laura Silva - owner of The Silva Method
You can find more about the Silva Method of Meditation here: https://laurasilvaquesada.com/